Sara Harris - Counselling & Wellbeing

Sara Harris offers counselling and women's health coaching with over 20 years of experience in complementary medicine. She uses an integrative approach combining person-centred therapy, CBT, strength-based therapy and mindfulness to support clients with anxiety, trauma, relationship issues, and women's health concerns. As a trauma-informed therapist, she specialises in helping women navigate mental health challenges linked to different life stages and health conditions.