Better With Sarah

Better With Sarah is a trauma-informed personal training studio in Camberwell specialising in strength training and Olympic weightlifting. Founded by Sarah Florence with over 10 years of experience, the studio prioritises creating a safe, inclusive environment where clients feel genuinely heard—from beginners who've never set foot in a gym to experienced lifters. They offer personalised programs, free initial consultations, and explicitly reject forced positivity culture, making strength training accessible to all ages, stages and abilities.