Listen To Your Body Hawthorn East

Listen To Your Body is a group fitness gym with 18 locations across Australia, founded in 2001 and specialising in personalised small-group training. Their 45-minute sessions combine full-body strength and cardio work, guided by trainers who tailor exercises to individual fitness levels. They deliberately avoid mirrors and high-pressure environments, focusing instead on a supportive community where you train at your own pace without long-term contracts.