Melbourne Yoga Shala

Melbourne Yoga Shala is an Ashtanga yoga studio in Hawthorn specialising in Mysore style and led practice classes. Run by head teacher Melia Wong, who has completed extensive yoga teacher training and apprenticeship, the studio focuses on yoga anatomy and injury prevention—making it particularly suited to those recovering from injuries or seeking safe progression. With extended weekday hours and a philosophy that yoga benefits should be accessible to everyone, they tailor practice to all skill levels.