The StrongHER Physio

The StrongHER Physio specialises in pelvic health physiotherapy and strength coaching led by Liesbeth, a pelvic floor physiotherapist with over 17 years' experience. They provide tailored programs for pregnancy, postpartum recovery, incontinence, prolapse, diastasis recti, and menopause fitness—delivered both in-person in Fairfield and online across Australia. Their approach combines pelvic floor rehabilitation with whole-body strength training designed to help women return to exercise safely and live symptom-free.