The Bones Fitness

The Bones is a small-group fitness studio in Richmond offering capped classes of just 8 people to ensure maximum trainer attention. They run three main class types—SWEAT (HIIT), GRIND (metcon), and LIFT (strength-focused)—plus personalised PT, with programs structured in 6-week blocks so you can track progress through their app. It's the kind of place where progression matters more than showing up; they've built a reputation for thoughtful programming and real results.