Sports Optimum Personal Trainer South Yarra

Sports Optimum is a health and injury clinic in South Yarra run by Marlon Walker, who combines personal training with remedial massage, breathwork, and injury rehabilitation. With over 25 years of experience and qualifications spanning exercise science, pilates, strength conditioning, and trauma-informed breathwork, they specialise in helping clients manage pain, anxiety, and stress through a holistic, body-centred approach.